Are you looking for a natural anxiety remedy and asking how does being outside improve mental health? We’ve scoured our scientific sources to bring you natural help for depression, anxiety and other mental health maladies!

Trying to make the terrible twos terrific… or at least a little less exhausting? We got you, mama.

Maybe you're starting over after some time off or looking to switch licensed professional therapists or online therapy platforms. If you're feeling uncertain as you consider returning to online or in person therapy, we want to answer your questions and help you find clarity along the way.

No mom likes feeling helpless and anxiety has a particular way of making you feel just that. If your child is experiencing anxiety and you’ve been wondering how to help, we’ve got the lowdown on getting a leg up.

Body positivity is an important for women in embracing your body image and silencing societal pressures and standards. Learn more about our online-based treatment services in Alaska, California, Florida, Georgia, Illinois, Minnesota, Nebraska, New York and North Carolina.

If you believe you are suffering from social media addiction, depression, anxiety, or your mental health is being impacted in some other way by social media, know that LunaJoy is here to help with our online mental health therapy and counseling services.

Middle childhood is an exciting and challenging time in the family life cycle. For motherhood and parenting support and beyond, LunaJoy is here to support you through online therapy and wellness coaching.

Stress management is a necessary step for women to balance their responsibilities and feel less overwhelmed. Learn more about our Florida-based treatment services.

Finding fulfillment as a single woman is a important for women enjoying singlehood. Learn more about our treatment services.

With World Breastfeeding Week LunaJoy wants to highlight some of the surprising impacts of breastfeeding on physical and mental health.

An open letter to the mama who feels entirely alone in her enjoyment of this quizzical, comical, busy stage of parenting.

Overcoming imposter syndrome is a necessary step for women finding satisfaction and success in their career. Learn more about our holistic women-centered treatment options.

Protecting one’s mental health is a necessary step for women deciding to get a divorce. Learn more about our LunaJoy treatment services.

Struggling to figure out what the age old “Have a Great Summer” really means when you’re struggling to juggle it all and it’s only the beginning? We’ve got summer tips for parents to help!

If you spend every vacation feeling frazzled, we’ve got you covered with tips for planning a vacation that won’t leave you saying, “vacations stress me out!”.

Today’s blog talks about anxiety in relationships and anxiety’s influence on the ways you connect with loved ones and how you can recognize it.

While we are devastated, we are not at a loss for action. As a women’s health startup in the care delivery space we believe the solution begins right where we are: within us. In our daily lives, home, and communities, solutions can be sown. We will begin with trainings for birth control counseling and prescribing to increase access to options that help women feel empowered and in control of their body. These trainings will increase the number of prescribers for contraceptives, sexual health support tools, and the knowledge women need to make the most of them. Providers and clinicians who would like to take part in this training or facilitate training will be supported in furthering this access.

Why is it so hard to make friends in adulthood? Our blog today review just a few of the reasons you might be struggling to connect and how LunaJoy can support you!

The feelings that come with anxiety in different situations and learning how to manage them:

- inadequency when unable to complete tasks "normally"

- feeling of missing out when situations must be avoided

- feeling cheated when anxiety prevents one from being themselves or achieve goals

- feeling out of control

The time just after graduation is anxiety-inducing. Here are tips on using your summer to prepare for the workforce without feeling like you're spinning your wheels.