Articles with you in mind

Shama Rathi 9/8/22 Shama Rathi 9/8/22

Meeting Yourself as a Mother

Transitioning to motherhood is a necessary development in self-identity that could be overwhelming. Postpartum mental health care is crucial during this time. Learn more about our virtual and Florida-based treatment services.

Shama Rathi 8/29/22 Shama Rathi 8/29/22

The Secret to Your 2-Year-Old's Heart (and gaining their cooperation)

Trying to make the terrible twos terrific… or at least a little less exhausting? We got you, mama.

Shama Rathi 8/23/22 Shama Rathi 8/23/22

How to Help Your Anxious Child as a Mom

No mom likes feeling helpless and anxiety has a particular way of making you feel just that. If your child is experiencing anxiety and you’ve been wondering how to help, we’ve got the lowdown on getting a leg up.

Shama Rathi 8/2/22 Shama Rathi 8/2/22

The Surprising Impacts of Breastfeeding on Physical and Mental Health

With World Breastfeeding Week LunaJoy wants to highlight some of the surprising impacts of breastfeeding on physical and mental health.

Shama Rathi 7/28/22 Shama Rathi 7/28/22

To the Toddler Mom Who’s Loving It

An open letter to the mama who feels entirely alone in her enjoyment of this quizzical, comical, busy stage of parenting.

Shama Rathi 6/21/22 Shama Rathi 6/21/22

Parenting Before Baby

Focusing on the mental health concerns specific to getting pregnant and during pregnancy. Highlight prenatal mental health, anxiety, and the fears associated with pregnancy before birth as well as ideas and hopes for parenting before it happens.

Shama Rathi 6/18/22 Shama Rathi 6/18/22

Hey (Single) Mama, Does it Feel Heavy Today?

As Father’s Day approaches and you may be reminded of your single mom status, we want to sit with you a minute and chat about the way that feels. If you’re looking for community support, an online therapist or even just a reminder that you can feel your feelings, we’ve got you.

Shama Rathi 6/3/22 Shama Rathi 6/3/22

Navigating the Formula Shortage

LunaJoy understands that the formula shortage is a difficult time for women. Learn how to take a moment and cope with stress.

Shama Rathi 5/9/22 Shama Rathi 5/9/22

Things I Wish I Knew Before Having a Baby

Like any parent, I remember the first time I held my baby like it was yesterday. The feeling of new life in my arms was at once joyful and terrifying, with a whole range of emotions in between

Shama Rathi 5/6/22 Shama Rathi 5/6/22

When Mother's Day Hurts

Diving deep into the Mother’s Day Ache: what causes it and how to make the day a little more bearable this year no matter how you’re feeling it.