San Diego Mental Health Services

LunaJoy specializes in treating a wide range of mental health conditions, including anxiety, depression, grief, birth trauma, OCD, and issues related to life transitions such as teen, college, and adulthood stages. We also provide specialized support for parenting challenges, maternal and reproductive mental health, postpartum issues, menopause, and infertility. Our licensed therapists are experienced in addressing these conditions through personalized, evidence-based therapies and holistic approaches to ensure comprehensive and effective treatment for women of all ages in San Diego.

Counseling in San Diego at LunaJoy focuses on talk therapy, helping clients explore their thoughts, feelings, and behaviors to develop coping strategies and insights. Our licensed counselors provide support for a variety of mental health issues, such as anxiety and depression. Psychiatry, on the other hand, involves medical doctors who can prescribe medications when necessary.

LunaJoy takes your privacy and security seriously. All virtual sessions are conducted through secure, HIPAA-compliant video conferencing platforms. We implement strict data protection measures to ensure that your personal and medical information is kept confidential. Our therapists are trained to maintain the highest standards of privacy and professionalism.

Absolutely. At LunaJoy, we understand the importance of a strong therapeutic relationship. If you feel that your assigned therapist isn’t the right fit, you can request a change. Our care navigation team will work with you to match you with another therapist in San Diego who better suits your needs and preferences. Your comfort and trust are paramount to effective therapy, and we are committed to finding the best match for you.

LunaJoy’s coaching services are designed to provide holistic support and guidance to help you achieve your personal and professional goals. Our coaches work with you to clarify your objectives, set actionable goals, and maintain accountability. We focus on understanding your current situation and where you want to go.

LunaJoy offers specialized support for maternal and reproductive mental health, addressing issues such as stress, depression, and anxiety during pregnancy and postpartum periods. Our therapists are experienced in handling birth trauma, postpartum depression, and the emotional challenges associated with motherhood.

Signs that you might need professional counseling or therapy include persistent feelings of sadness or anxiety, difficulty managing stress, significant changes in your sleep or eating habits, and feeling overwhelmed by life transitions. Other indicators include struggling with grief or loss, experiencing distress after childbirth, and facing challenges in parenting or relationships. If these feelings are impacting your daily life and well-being, seeking professional help from LunaJoy can provide the support.

The frequency of therapy sessions at LunaJoy depends on your individual needs and treatment plan. Typically, sessions are scheduled weekly or bi-weekly to provide consistent support and progress. However, if you need OCD therapy in San Diego or something as serious, more time can be needed. Your therapist will work with you to determine the best schedule based on your specific situation and goals. Regular attendance is important for achieving the best outcomes.