Dallas Mental Health Services

At LunaJoy, therapy isn't just about talking; it's about healing. Our skilled therapists provide a nurturing and non-judgmental environment where you can explore your thoughts, emotions, and experiences. Using evidence-based approaches such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy, we work collaboratively with you to identify underlying issues, develop coping strategies, and foster personal growth. Whether you're grappling with anxiety, depression, trauma, or relationship issues, our therapists are here to support you every step of the way.

60 mins | $150

For individuals struggling with mental health conditions who may benefit from medication, LunaJoy offers expert psychiatry services. Our board-certified psychiatrists take a holistic approach to medication management, taking into account your unique biological, psychological, and social factors. Through thorough assessment and ongoing monitoring, we strive to find the right medication and dosage to alleviate your symptoms while minimizing side effects. Our goal is to empower you to regain control of your mental health and live a fulfilling life.

45 mins | $240

We believe in the power of coaching to inspire personal growth and transformation. Whether you're seeking to achieve specific goals, overcome obstacles, or cultivate self-awareness, our experienced coaches are here to guide and support you. Using a strengths-based approach, we help you identify your values, strengths, and aspirations and develop actionable strategies to realize your full potential. Whether you're pursuing career advancement, improving relationships, or enhancing overall well-being, our coaches provide the encouragement, accountability, and perspective you need to thrive.

Individual 60 mins | $100

Group 60 mins | $30

Navigating the complexities of the mental health care system can be daunting, especially when you're in crisis. That's why LunaJoy offers access to our 24/7 Care Navigation Team, providing support and guidance whenever you need it. Whether you're in need of immediate assistance, seeking resources in your community, or simply looking for someone to talk to, our caring and knowledgeable team is here to help. With round-the-clock availability and a commitment to compassionate care, we ensure that you always have a lifeline to turn to in times of need.

Always Free

Anxiety can feel like a constant companion, robbing you of peace of mind and interfering with your ability to function effectively. Our therapists are trained in evidence-based approaches to anxiety treatment, such as cognitive-behavioral therapy (CBT) and mindfulness-based techniques. We work with you to identify triggers, challenge negative thought patterns, and develop coping skills to reduce anxiety and regain control over your life.

Depression can cast a shadow over every aspect of your life, making it difficult to find joy, motivation, and hope. Our therapists specialize in providing compassionate support and evidence-based interventions for individuals struggling with depression. Through empathetic listening, validation, and collaborative goal-setting, we help you uncover the root causes of your depression and develop strategies to manage symptoms and improve your quality of life.

Loss is an inevitable part of the human experience, yet it can feel overwhelming and isolating. LunaJoy offers specialized support for individuals grieving the loss of a loved one, a relationship, a pet, or a sense of identity. Our therapists provide a compassionate and nonjudgmental space to explore your feelings of loss and grief, honor your loved one's memory, and find meaning and healing in the midst of loss.

Childbirth can be a beautiful experience, but it can also leave emotional scars for some mothers. Birth trauma counseling at LunaJoy provides a safe space to process and heal from difficult childbirth experiences. Our therapists offer compassionate support and evidence-based techniques to help mothers overcome trauma, regain confidence, and embrace motherhood with joy and empowerment.

Transitioning from adolescence to adulthood is a time of profound change and growth, but feelings of uncertainty, confusion, and stress can also accompany it. LunaJoy offers specialized support for teens, college students, and young adults navigating the challenges of transition and identity development. Whether you're grappling with academic pressures, relationship issues, or existential questions, our therapists provide a safe and supportive space to explore your concerns, discover your strengths, and chart a course for the future.

Becoming a parent is one of life's greatest joys, but it can also bring a host of challenges and adjustments. LunaJoy offers specialized support for individuals navigating the transition to parenthoodhe demands of infant care or a seasoned parent grappling with the unique challenges of raising teenagers. Our therapists provide a safe and supportive space to explore your concerns, share experiences, and develop effective parenting strategies.

Pregnancy, childbirth, and the postpartum period can be times of profound joy and fulfillment, but they can also bring significant mental health challenges. LunaJoy offers specialized support for women navigating the complexities of maternal and reproductive mental health, including perinatal mood and anxiety disorders, infertility, pregnancy loss, and postpartum depression. Our therapists are here to provide compassionate guidance, validation, and practical support to help you navigate this transformative period with confidence and resilience.

Postpartum depression affects many new mothers, yet it often goes undiagnosed and untreated. LunaJoy specializes in postpartum depression counseling, offering personalized support and strategies to cope with the challenges of motherhood. Our therapists provide a nurturing environment where mothers can express their feelings, receive validation, and learn effective coping mechanisms to navigate this difficult period with resilience and hope.

Menopause marks a significant transition in a woman's life, often accompanied by physical and emotional changes. LunaJoy offers counseling services tailored to women going through menopause, addressing issues such as mood swings, hot flashes, and feelings of loss or identity shifts. Our therapists provide compassionate guidance and practical tools to help women embrace this new phase of life with confidence, vitality, and self-acceptance.

Struggling with infertility can be a heartbreaking and isolating experience. LunaJoy offers specialized counseling for individuals and couples navigating the challenges of infertility. Our therapists provide emotional support, coping strategies, and guidance on decision-making processes such as fertility treatments or alternative family-building options. Through compassionate counseling, we help individuals and couples find strength, resilience, and hope on their path to parenthood.