Plano Mental Health Services

Our therapy services are the cornerstone of our practice, offering a personalized approach to mental health. Each session is tailored to the individual, focusing on creating a safe and supportive environment where clients can openly discuss their feelings, thoughts, and experiences. Our therapists specialize in various modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and more, ensuring that every client receives the most effective treatment for their specific needs.

60 mins | $150

For those who may benefit from medication alongside therapy, our psychiatry services provide a comprehensive approach to mental health care. Our psychiatrists are experts in diagnosing and treating mental health disorders, working closely with each client to develop a personalized medication plan that addresses their unique symptoms and concerns, always with a focus on minimal side effects and maximum efficacy.

45 mins | $240

Our coaching services are designed to empower and motivate, helping clients to build resilience, set and achieve goals, and make positive life changes. Whether you're facing career challenges, life transitions, or simply seeking personal growth, our coaches provide the tools and support needed to move forward with confidence.

Individual 60 mins | $100

Group 60 mins | $30

Understanding that mental health needs can arise at any time, our Care Navigation Team is available around the clock to provide immediate assistance. Whether you're seeking resources, need to schedule an appointment, or have questions about our services, our team is here to ensure you have the support you need, whenever you need it.

Always Free

Anxiety can be crippling, but our counseling services are designed to provide relief and coping strategies. We focus on understanding the triggers and thought patterns that fuel anxiety, equipping clients with the tools they need to regain control over their lives.

Our approach to depression counseling is both empathetic and evidence-based, offering strategies to alleviate symptoms and address the root causes of depression. Through a combination of therapeutic techniques, we help clients rediscover joy and find sustainable ways to manage their mental health.

Coping with loss and grief can feel overwhelming. Our counselors provide a supportive environment to process these emotions, helping clients to find a path forward.

For women who have experienced traumatic births, our counseling services offer a path to healing. We provide a compassionate space to process these experiences, working towards recovery and empowerment.

Life's transitions can be challenging at any age. Our counseling services are tailored to help individuals navigate these changes, offering support and guidance for a smooth transition.

From the newborn stage to the teenage years, parenting brings continuous change. Our services offer support and guidance through each transition, helping parents to manage the challenges and joys of raising children.

We provide specialized support for women facing mental health challenges related to maternity and reproductive issues, offering a compassionate and understanding approach to care.

The postpartum period can be overwhelming, with hormonal fluctuations and the demands of caring for a newborn contributing to feelings of depression, anxiety, and other related disorders. LunaJoy provides specialized support for individuals struggling with these challenges, offering evidence-based interventions and compassionate counseling. By addressing the unique needs of each individual, we help parents find strength and resilience as they navigate the ups and downs of early parenthood.

The transition into menopause can bring a host of emotional and physical challenges. Our counseling services are here to support women through this phase, offering strategies to manage symptoms and adjust to changes.

Facing infertility can be an emotionally taxing experience. Our counselors offer support and understanding, helping clients navigate the complex emotions and challenges that come with infertility.