Plano Mental Health Services
Holistic women’s mental health therapy, counseling, and medication management. For every phase.
We are now in network
Plano Ladies, we are covered by insurance.
We believe healthy starts up top. In your head. But whether you’re 19 or 90, life happens. And, your mental and emotional wellbeing can get knocked off course. Particularly post-2020. Feel that? You don’t have to face it alone.
Say hello to LunaJoy. North Carolina’s Live, virtual counseling and therapy that’s designed for you (and just you). It’s holistic. It’s bespoke. It’s 1:1. So you can shine. Up top.
Greet LunaJoy, your trusted partner for anxiety counseling in Plano and comprehensive mental health services. In today's fast-paced world, finding a supportive and understanding counseling service in Plano can be challenging. LunaJoy is here to offer a guiding light through personalized therapy and counseling services designed to meet your unique needs. Our commitment is to provide a safe, welcoming environment where you can explore your thoughts and feelings and find the path to a more fulfilling life.
How Can You Overcome Mental Health Challenges?
Do you often find yourself overwhelmed by anxiety or struggling to navigate life's transitions? Don’t fret. Many face these challenges, silently battling without knowing there's a solution within reach. LunaJoy understands these struggles and offers a beacon of support and professional guidance. Our expertise in counseling in Plano equips us to assist you in overcoming these hurdles, ensuring you're not walking this path alone.
At LunaJoy, we specialize in empowering women through targeted mental health services. Our approach is holistic and tailored, focusing on providing therapy in Plano that addresses the specific challenges women face. Recognizing the importance of mental health in achieving overall well-being, we are dedicated to guiding you through your healing process with compassion, expertise, and unwavering support.
Online Mental Health Services in Plano, Texas
-
Therapy
Our therapy services are the cornerstone of our practice, offering a personalized approach to mental health. Each session is tailored to the individual, focusing on creating a safe and supportive environment where clients can openly discuss their feelings, thoughts, and experiences. Our therapists specialize in various modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and more, ensuring that every client receives the most effective treatment for their specific needs.
60 mins | $150
-
Psychiatry
For those who may benefit from medication alongside therapy, our psychiatry services provide a comprehensive approach to mental health care. Our psychiatrists are experts in diagnosing and treating mental health disorders, working closely with each client to develop a personalized medication plan that addresses their unique symptoms and concerns, always with a focus on minimal side effects and maximum efficacy.
45 mins | $240
-
Coaching
Our coaching services are designed to empower and motivate, helping clients to build resilience, set and achieve goals, and make positive life changes. Whether you're facing career challenges, life transitions, or simply seeking personal growth, our coaches provide the tools and support needed to move forward with confidence.
Individual 60 mins | $100
Group 60 mins | $30
-
24/7 Care Navigation Team
Understanding that mental health needs can arise at any time, our Care Navigation Team is available around the clock to provide immediate assistance. Whether you're seeking resources, need to schedule an appointment, or have questions about our services, our team is here to ensure you have the support you need, whenever you need it.
Always Free
Questions before getting started?
Contact Us.
Our Specialties
-
Anxiety Counseling
Anxiety can be crippling, but our counseling services are designed to provide relief and coping strategies. We focus on understanding the triggers and thought patterns that fuel anxiety, equipping clients with the tools they need to regain control over their lives.
-
Depression Counseling
Our approach to depression counseling is both empathetic and evidence-based, offering strategies to alleviate symptoms and address the root causes of depression. Through a combination of therapeutic techniques, we help clients rediscover joy and find sustainable ways to manage their mental health.
-
Loss and Grief Counseling
Coping with loss and grief can feel overwhelming. Our counselors provide a supportive environment to process these emotions, helping clients to find a path forward.
-
Birth Trauma Counseling
For women who have experienced traumatic births, our counseling services offer a path to healing. We provide a compassionate space to process these experiences, working towards recovery and empowerment.
-
Transitions for Teens, College Students, & Adults
Life's transitions can be challenging at any age. Our counseling services are tailored to help individuals navigate these changes, offering support and guidance for a smooth transition.
-
Parenting Transitions
From the newborn stage to the teenage years, parenting brings continuous change. Our services offer support and guidance through each transition, helping parents to manage the challenges and joys of raising children.
-
Maternal & Reproductive Mental Health Services
We provide specialized support for women facing mental health challenges related to maternity and reproductive issues, offering a compassionate and understanding approach to care.
-
Postpartum Depression, Anxiety & Related Disorders
The postpartum period can be overwhelming, with hormonal fluctuations and the demands of caring for a newborn contributing to feelings of depression, anxiety, and other related disorders. LunaJoy provides specialized support for individuals struggling with these challenges, offering evidence-based interventions and compassionate counseling. By addressing the unique needs of each individual, we help parents find strength and resilience as they navigate the ups and downs of early parenthood.
-
Menopause
The transition into menopause can bring a host of emotional and physical challenges. Our counseling services are here to support women through this phase, offering strategies to manage symptoms and adjust to changes.
-
Infertility Counseling
Facing infertility can be an emotionally taxing experience. Our counselors offer support and understanding, helping clients navigate the complex emotions and challenges that come with infertility.
Many paths. One goal.
-
Therapy and mind-body wellness
-
Coaching with remote wellness monitoring
-
Personalized medication and genetic testing
-
Access to Luna, your 24/7 care navigator
Getting started is simple.
1.
Introduce yourself:
Tell us how you’ve been feeling through a short form. Anxious? Down? Intrusive thoughts? Going through puberty? Menopause? Postpartum? Infertility? No judgement. We want to know.
2.
Get matched:
One of our therapists or counselors will be matched to you, based on your needs, in about 24 hours.
3.
Meet virtually:
Once matched, you’ll receive 1:1 virtual coaching sessions, wellness tools, and a holistic care plan that’s just for you.
4.
Ask anything:
You’ll also have 24/7 access to our Shine Team, our care navigation team.
Meds to match your genetics.
For patients with prescriptions in their care plan, our medication approach is slightly different because it’s specific to your body, your genes.
A cheek swab lets your therapist know how you might react to medications based on your DNA. Removing guesswork. Pinpointing solutions faster.
Meet founders
Dr. Rathi and
Dr. Laddha.
A place for all women to find quality, personalized care. That was the dream.
In their 15 combined years of experience, board-certified psychiatrists Dr. Shama Rathi and Dr. Sipra Laddha have treated children, adolescents, and adults through holistic, specialized care. But in 2020, the two saw how mental health challenges impacted women disproportionately. Women-first therapy was hard to come by. And expensive.
That’s why Dr. Rathi and Dr. Laddha built LunaJoy. A care community where women at any age, any stage can easily access bespoke mental health care from home. And thrive.
Featured on
Getting Started
Beginning your journey with LunaJoy is simple. Simply reach out to us through our website to introduce yourself. Our team will then match you with a specialist who best fits your needs, ensuring a personalized approach to your mental health care. Your sessions will be conducted virtually, allowing you to access our services from the comfort of your home. Throughout your time with us, we encourage you to ask questions and express any concerns you may have. Our goal is to make your experience as supportive and beneficial as possible.
Take the First Step Towards Healing
Ready to take control of your mental health and well-being? Reach out to LunaJoy today. Our team of dedicated professionals is here to provide the support and guidance you need. Contact us to start your path to recovery and discover the peace and happiness you deserve.
Articles with you in mind.
FAQs
-
Virtual therapy sessions are conducted through a secure online platform, allowing you to connect with your therapist from anywhere with internet access.
-
Each session typically lasts between 45 to 60 minutes, tailored to fit the unique needs and goals of each client.
-
Absolutely. It's important to us that you feel comfortable and supported, so we make it easy to switch therapists if needed.
-
Your first session is about getting to know your counselor and discussing what you hope to achieve through therapy.
-
While individual experiences vary, many clients begin to notice positive changes within a few weeks of consistent therapy.
-
Yes, LunaJoy offers group therapy sessions and workshops focusing on various topics, providing additional support and community connection.
-
For immediate support, our 24/7 Care Navigation Team is available to assist you. In cases of emergency, we recommend contacting local emergency services.
-
Many of our services are insurance-friendly. We recommend checking with your provider and our team for specific coverage details.
Always Near You
Plano, Texas Licensed Therapist and Counselors
Mental Health Services:
San Antonio Texas, Dallas Texas, Austin Texas, Fort Worth Texas, El Paso Texas, Arlington Texas, Corpus Christi Texas, Plano Texas, Lubbock Texas, Laredo Texas, Irving Texas, Garland Texas, Frisco Texas, Amarillo Texas, Grand Prairie Texas and more…
