Anchorage Mental Health Services
Holistic women’s mental health therapy, counseling, and medication management. For every phase.
We are now in network
Anchorage, we are covered by insurance.
At LunaJoy, we understand that true health begins in the mind. Whether you’re 19 or 90, life can throw unexpected challenges your way, especially in the aftermath of 2020. Many of us have felt that shift in our mental and emotional well-being—it's completely normal. Remember, you’re not alone in this journey.
Introducing LunaJoy: Alaska's premier live, virtual counseling and therapy service tailored just for you. Our approach is holistic and bespoke, focusing on your unique needs and experiences. With one-on-one sessions, we create a safe space where you can explore your thoughts and feelings. Let’s prioritize your mental health together because everyone deserves to feel their best—starting from the top!
LunaJoy is committed to helping our patients live their most authentic lives by providing expert mental health services to the residents of Anchorage.
Anchorage Online Mental Health Services
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Therapy
Holistic psychotherapy brings clarity to your past and current experiences. Our mental health counseling in Anchorage, AK, focuses on healing, increasing insight, and holding space for what comes up in between. Though it might feel scary and vulnerable to open up, taking the first step is the most important. If you're looking for a therapist in Anchorage, our services can help you navigate your journey.
60 mins | $150
We are licensed in Alaska and in-network with certain insurances, and will reach out to your insurance to find out about your benefits!
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Psychiatry
At our practice, we specialize in integrating holistic interventions with evidence-based strategies to provide a comprehensive approach to mental health counseling in Anchorage, AK. Our focus is on tailoring each client's experience, ensuring that therapeutic methods align with individual needs. For those who may require additional support, our licensed therapists in Anchorage can prescribe medications when necessary.
45 mins | $240
We are proud to be licensed in Alaska and are in-network with select insurance providers. Our team will gladly reach out to your insurance company to determine your benefits.
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Coaching
Experience holistic coaching designed to bring clarity and direction to your goals. We work together to identify your current position and chart a course toward your desired future, filling in the gaps along the way. Our process involves setting clear, achievable goals while practicing accountability to ensure you stay on track. We also create a supportive environment to explore any challenges or emotions that arise during your journey.
Our approach combines insightful discussions with practical strategies. Whether you’re aiming for personal growth, career advancement, or improved well-being, we’re here to help you live your best life.
50 mins | $200
Coming soon!
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24/7 Care Navigation Team
Meet LunaJoy, your dedicated 24/7 Care Navigator. We are here to assist you in navigating your unique situation, assessing your needs, and providing effective problem-solving support. If you're feeling uncertain about where to turn, look no further! Our team is ready to connect you with valuable resources in the community that can help you find the assistance you need.
Questions before getting started?
Contact Us.
Our Specialties
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Anxiety Counseling
Are you feeling overwhelmed by constant worry and anxiety?
Our compassionate team specializes in anxiety counseling. Whether you struggle with generalized anxiety, panic attacks, or social anxiety, we create a safe space for you to explore your feelings and develop personalized tools to manage stress.
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Depression Counseling
Are you finding it hard to cope with feelings of sadness and hopelessness?
LunaJoy’s experienced clinicians offer depression counseling to help you overcome the complexities of depression. We provide a supportive environment where you can share your experiences and explore effective therapeutic techniques.
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Loss and Grief Counseling
Are you struggling to cope with the loss of a loved one?
Trained counselors understand the profound impact of grief and are here to help you process your emotions, honor your loved one, and find ways to move forward. Try our grief counseling in Anchorage, AK, now!
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Birth Trauma Counseling
Are you experiencing distress following childbirth?
Our team of clinicians specializes in birth trauma counseling in Anchorage, offering support for new parents who may be grappling with the emotional aftermath of childbirth. Process your feelings, heal from trauma, and navigate the transition into parenthood.
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Teen, College, & Adulthood Transitions
Are you feeling lost during this time of change?
Going through transitions during adolescence, college years, and early adulthood can be challenging. Our counselors in Anchorage are skilled in supporting teens and young adults as they face new responsibilities, relationships, and life choices.
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Parenting Transitions
Are you finding it difficult to adapt to the demands of parenting?
Parenting transitions can be both rewarding and overwhelming. Our team offers support to help you manage the emotional and practical challenges that come with raising children.
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Maternal & Reproductive Mental Health Services
Are you struggling with emotional challenges related to pregnancy and motherhood?
We offer Anchorage counseling for issues such as preconception anxiety, pregnancy loss, and postpartum challenges.
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Postpartum Depression, Anxiety & Related Disorders
Are you feeling overwhelmed after giving birth?
Postpartum depression and anxiety are common but often overlooked challenges new mothers face. Our clinicians specialize in addressing these issues, providing a safe space to discuss your feelings and explore effective coping mechanisms.
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Menopause
Are you experiencing changes that are impacting your quality of life?
Menopause can bring about a range of physical and emotional challenges. LunaJoy provides education, coping strategies, and a listening ear to help you manage symptoms.
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Infertility Counseling
Are you feeling the emotional toll of infertility?
Infertility can be an incredibly challenging experience, both physically and emotionally. Our team in Anchorage offers specialized counseling to support you through this journey.
Many paths. One goal.
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Therapy and mind-body wellness
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Coaching with remote wellness monitoring
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Personalized medication and genetic testing
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Access to Luna, your 24/7 care navigator
Meet founders
Dr. Rathi and
Dr. Laddha.
A place for all women to find quality, personalized care. That was the dream.
In their 15 combined years of experience, board-certified psychiatrists Dr. Shama Rathi and Dr. Sipra Laddha have treated children, adolescents, and adults through holistic, specialized care. But in 2020, the two saw how mental health challenges impacted women disproportionately. Women-first therapy was hard to come by. And expensive.
That’s why Dr. Rathi and Dr. Laddha built LunaJoy. A care community where women at any age, any stage can easily access bespoke mental health care from home. And thrive.
Getting started is simple.
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Introduce yourself:
We want to hear your story! Share how you’ve been feeling through a quick and easy form. Are you experiencing anxiety, feeling down, or dealing with intrusive thoughts? Perhaps you’re navigating puberty, facing menopause, coping with postpartum emotions, or grappling with infertility? Whatever it is, there’s no judgment here—just a genuine desire to understand and support you.
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Get matched:
In just about 24 hours, we’ll connect you with one of our skilled therapists or counselors in Anchorage tailored to your unique needs. Our matching process ensures you find the right fit for your journey so you can start feeling supported and understood right away!
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Meet virtually:
Once you’re matched, you’ll dive into personalized 1:1 virtual coaching sessions. Along with engaging wellness tools, you’ll receive a holistic care plan designed specifically for you. This is your time to explore your feelings and develop strategies that resonate with your individual experiences.
4.
Ask anything:
Need support or have questions? You’ll have round-the-clock access to our Shine Team, your dedicated care navigation crew. Whether you’re looking for advice, reassurance, or just someone to talk to, we’re here for you—24/7! Your well-being is our top priority, and we’re excited to support you on this journey toward healing and empowerment.
“I had an excellent experience with LunaJoy. My therapist was caring and clearly knew what she was doing. Glad I stuck with her after seeing many clinicians, I wasn’t hopeful for the amazing results I’ve had.”
— Jessica M., LUNAJOY CLIENT
Featured on
Always Near You
Anchorage, Alaska Licensed Therapist, and Counselors
Articles with you in mind.
FAQs
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Your mental health needs don’t always align with regular business hours, which is why our Shine Team offers 24/7 support. Whether you have questions about your care plan, need immediate assistance, or just want someone to talk to, we’re here for you at any time. This commitment to round-the-clock support ensures that you never feel alone on your journey. If you’re dealing with anxiety, postpartum emotions, or any other challenges, know that help is always available when you need it most.
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We understand that affordability is a crucial aspect of accessing mental health services. Our practice is in-network with certain insurance providers, like Medicaid. After you reach out, we will verify your insurance benefits to ensure you understand your coverage for counseling sessions. If you have questions about insurance coverage, our Shine Team is available to assist you.
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If you're experiencing persistent feelings of anxiety, sadness, or intrusive thoughts that affect your daily life, it may be time to seek mental health counseling. Life transitions, such as puberty, postpartum recovery, or menopause, can also trigger emotional challenges that warrant support. Additionally, if you're navigating infertility or other significant life changes, talking to a therapist or a psychotherapist in Anchorage can provide valuable insights and coping strategies. Ultimately, if you feel overwhelmed or unsure about your feelings, reaching out for professional support is a positive step toward enhancing your well-being.
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The wellness tools you receive will be tailored to your specific needs and goals. These tools may include mindfulness exercises, breathing techniques, journaling prompts, or guided imagery practices. Your therapist will introduce strategies that resonate with you. Incorporating these tools into your daily routine can enhance your mental health journey.
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Absolutely! Your comfort and connection with your therapist are essential for effective mental health counseling in Anchorage. If you feel that your assigned therapist isn’t the right fit for you, you can easily request a change. Our goal is to ensure that you have the support you need, so don’t hesitate to communicate your feelings. Your satisfaction is our priority.
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You can share a wide range of feelings on the introduction form. We welcome all emotions. Our goal is to understand your unique situation without judgment. This initial step allows our team to better comprehend your needs and match you with the right therapist in Anchorage who can provide the appropriate support and guidance. Your feelings matter, and we’re here to help you process and address them effectively.
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Men’s mental health is important, too! We do treat men, especially those going through anxiety, depression, and transitions. However, we do specialize in women’s mental health.
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Yes! Please reach us at care@hellolunajoy.com
Alaska Online Mental Health Services
Licensed Psychiatrist, Therapist, and Counselors Servicing:
Anchorage, Juneau, Fairbanks, Badger, Knik-Fairview, College, Wasilla, Tanaina, Lakes, Kalifornsky, Ketchikan, Sitka, Meadows Lake, Palmer, Kenai, Steele Creek, Gateway, Fishhook, Bethel, Horner, Chena Ridge, Kodiak, Farmers Loop, Sterling, Soldotna, Unalaska, Utqiagvik, Nikiski, Butte, Valdez, Nome, Goldstream, Eielson AFB, Kotzebue, Petersburg, Newark Ridgeway, Big Lake, Houston, Deltana, Wrangell, Dillingham, Cordova. Anchor Point, Fritz Creek, North Pole, Willow, Haines, Prudhoe Bay, Metlakatla, Lazy Mountain, Ester, Kodiak Station, Sutton Alpine, Funny River, Tok, Point MacKenzie, Diamond Ridge, Talkeetna, and Hooper Bay.
