Are you struggling with anxiety, but don't know how to help yourself? Learn how to re-parent your inner child and find support for your mental health. This blog will provide you with the tools and guidance you need to take charge of your mental health and begin the healing process for your inner child.

Do you feel invisible in the world? This blog offers mental health support for busy women, including moms and first responders, who are struggling to cope with feeling invisible. Learn helpful coping strategies, self-care tips, and how to connect with others to refill your cup and find a safe space to recharge.

Adolescence can be a challenging time for both teens and their parents. However, it's important to celebrate the positive aspects of teenage years. In this blog post, we're reminding teens (and those who love them) why it’s so important to celebrate teen empowerment and healthy boundaries.

Birth trauma is a difficult challenge to overcome, but around the world, there are traditions surrounding new motherhood to support and prevent birth trauma and PTSD.

It's Counseling Awareness Month this April! We want to talk about our beloved profession- from why we do it to why you should go to counseling, Luna Joy is talking all things mental health professions in this blog!

We’re sharing our favorite tips on using that Spring Clean energy to get a social media reset. Discover how to spring clean your online presence, manage your digital boundaries, and refocus on yourself this season.

Are you feeling anxious and overwhelmed by the pressures of time? Discover how to live an anxiety-free life and make healthy living a reality through therapy! Read this blog to learn more about overcoming time anxiety and living an empowered life.

At LunaJoy, we believe that effective communication is essential to a fulfilling life and offer online therapy services that can help you develop the tools (including the window of tolerance) you need to communicate authentically and respectfully.

Celebrate International Day of Happiness with us! Learn how to be happy even when the world is heavy. We cover topics from therapy online to tips & tricks for finding joy. Join us on our journey to a happier life!

At Luna Joy, we understand the complexity of neurodivergence and celebrate its intersectionality. Check out our blog for tips on self-acceptance and how to live a more meaningful life. Discover the power of self-love and learn how to embrace your unique identity.

This blog post is about the importance of caring for yourself and why choosing yourself is not selfish. Learn how to prioritize your mental health and prioritize yourself with tips from Luna Joy.

This blog post is the perfect guide for parents of children entering puberty. Learn how to talk to your kids about the changes they're going through, how to foster a healthy relationship with their bodies, and how to help them prepare for the life ahead. Luna Joy is here to help you navigate this new stage of life.

Is it luck of the Irish, magical thinking, or something entirely new? Let’s unravel the secrets of TikTok’s viral “Lucky Girl Syndrome” today!

LunaJoy explores the small signs of big stress and the power of compassion. Learn about stress triggers and helpful tips to manage stress with support.

International Women's Day, women have value at any age

Meta: On International Women's Day this March 8th, let's talk about the age-old issue of ageism for women. Join us in exploring the ways ageism affects women's lives and why we must work together to break down these barriers and create real, lasting change for all women.

Postpartum mental health, like postpartum depression, affects many women. Learn about signs and symptoms and how our South Florida based services can help you take care of your mental health as you navigate motherhood.

A whole day dedicated to self love? Luna Joy is HERE for it! Whether you’re in therapy for healing, maintenance or support, the way you learn to love yourself is at the heart of it all.

See how you can get support for OCD and how debunking OCD myths can help destigmatize OCD at LunaJoy.

From parenting to professional arguments, fighting can be exhausting. Luna Joy is sharing conflict resolution skills, thoughtful tips and how to get a leg up in being the bigger person when things get heated.

Comfort is a currency, and your favorite streaming service speaks it fluently. But what is a comfort show? How do they happen, and how did these on-repeat sitcoms and series become a millennial coping mechanism for mental health struggles?