We’re sharing our favorite tips on using that Spring Clean energy to get a social media reset. Discover how to spring clean your online presence, manage your digital boundaries, and refocus on yourself this season.

Celebrate International Day of Happiness with us! Learn how to be happy even when the world is heavy. We cover topics from therapy online to tips & tricks for finding joy. Join us on our journey to a happier life!

At Luna Joy, we understand the complexity of neurodivergence and celebrate its intersectionality. Check out our blog for tips on self-acceptance and how to live a more meaningful life. Discover the power of self-love and learn how to embrace your unique identity.

LunaJoy explores the small signs of big stress and the power of compassion. Learn about stress triggers and helpful tips to manage stress with support.

See how you can get support for OCD and how debunking OCD myths can help destigmatize OCD at LunaJoy.

Comfort is a currency, and your favorite streaming service speaks it fluently. But what is a comfort show? How do they happen, and how did these on-repeat sitcoms and series become a millennial coping mechanism for mental health struggles?

Ever wondered if you need therapy for sorting out your feelings so people stop telling you you’re “too much”? If you move through life feeling too many emotions at once, this blog is for you.

Setting boundaries with family is important to take care of yourself this holiday season. Learn how LunaJoy can help you navigate these conversations to better enjoy the holiday season.

December 10th is Human Rights Day and the holidays are coming quick- Luna Joy is sharing our best tips for coping with existential dread during festive times.

This early adulthood installment in our stages of parenting series explores the concept of boundaries with adult children. We know young adults are still your kids, but what does that look like for your relationship?

Taking care of your mental health is critical to making the most of your college experience. Learn more about our Florida-based treatment services.

This mental health skill sounds a lot like a buzzword! Unconditional positive regard is your therapist’s secret superpower- are you ready to find out how to make it yours too? Here’s what it is, how it helps and the first steps in unlocking it in your life today!

Luna Joy is creating a gratitude movement to help you enjoy the little things this season. Whether you’re tired of trying or grateful but anxious, we want to help you get back in the gratitude game with our #TenTinyThings- JOIN US today!

identifying words society should not use anymore regarding mental health is crucial to ending stereotypes. Learn more about our women-centered treatment services.

For the curious, compassionate and/or confused empath, we’re exploring the relationship between empathy, trauma and mental health today! Join us for a whistlestop tour of the story and science behind it all.

At LunaJoy, we understand that compulsions can be a scary experience—so we want to share with you what Obsessive Compulsive Disorder (OCD) actually looks like (it's more than just being tidy and organized!), the more common and lesser-known compulsions, and tips to stay mindful when experiencing compulsive urges.

In this series, LunaJoy is happy to share valid, evidence-based information (like always!) to debunk myths and misconceptions about mental health and share how individual counseling might be the right path for you.

We’re uncovering the importance of support groups online to help you build a more vibrant community for the life you’re living. Luna Joy offers online counseling and facilitates support groups for women in 13 states.

Finding the right clinician can be a challenge, especially if you’re already overwhelmed with anxiety, depression, or another mental health condition. However, identifying a compassionate therapist as a Black woman or other woman of color can seem impossible. Ultimately, the right therapist understands how the mental health Black women and other women of color experience can be significantly impacted by unique challenges they face related to racial, gender, and ethnic bias. Learn more about LunaJoy's online holistic intervention options, evidence-based strategies, psychotherapy, and mental health coaching designed for women by women with appropriate consideration of POC mental health.

Are you looking for a natural anxiety remedy and asking how does being outside improve mental health? We’ve scoured our scientific sources to bring you natural help for depression, anxiety and other mental health maladies!