Taking care of your mental health is critical to making the most of your college experience. Learn more about our Florida-based treatment services.

This mental health skill sounds a lot like a buzzword! Unconditional positive regard is your therapist’s secret superpower- are you ready to find out how to make it yours too? Here’s what it is, how it helps and the first steps in unlocking it in your life today!

Luna Joy is creating a gratitude movement to help you enjoy the little things this season. Whether you’re tired of trying or grateful but anxious, we want to help you get back in the gratitude game with our #TenTinyThings- JOIN US today!

identifying words society should not use anymore regarding mental health is crucial to ending stereotypes. Learn more about our women-centered treatment services.

For the curious, compassionate and/or confused empath, we’re exploring the relationship between empathy, trauma and mental health today! Join us for a whistlestop tour of the story and science behind it all.

At LunaJoy, we understand that compulsions can be a scary experience—so we want to share with you what Obsessive Compulsive Disorder (OCD) actually looks like (it's more than just being tidy and organized!), the more common and lesser-known compulsions, and tips to stay mindful when experiencing compulsive urges.

In this series, LunaJoy is happy to share valid, evidence-based information (like always!) to debunk myths and misconceptions about mental health and share how individual counseling might be the right path for you.

We’re uncovering the importance of support groups online to help you build a more vibrant community for the life you’re living. Luna Joy offers online counseling and facilitates support groups for women in 13 states.

Finding the right clinician can be a challenge, especially if you’re already overwhelmed with anxiety, depression, or another mental health condition. However, identifying a compassionate therapist as a Black woman or other woman of color can seem impossible. Ultimately, the right therapist understands how the mental health Black women and other women of color experience can be significantly impacted by unique challenges they face related to racial, gender, and ethnic bias. Learn more about LunaJoy's online holistic intervention options, evidence-based strategies, psychotherapy, and mental health coaching designed for women by women with appropriate consideration of POC mental health.

Are you looking for a natural anxiety remedy and asking how does being outside improve mental health? We’ve scoured our scientific sources to bring you natural help for depression, anxiety and other mental health maladies!

Stress management is a necessary step for women to balance their responsibilities and feel less overwhelmed. Learn more about our Florida-based treatment services.

With World Breastfeeding Week LunaJoy wants to highlight some of the surprising impacts of breastfeeding on physical and mental health.

Overcoming imposter syndrome is a necessary step for women finding satisfaction and success in their career. Learn more about our holistic women-centered treatment options.

If you spend every vacation feeling frazzled, we’ve got you covered with tips for planning a vacation that won’t leave you saying, “vacations stress me out!”.

In June, it’s World Infertility Awareness Month, and while we offer infertility counseling at LunaJoy to our community in CA, FL, GA, NC, NY, AK, IL, and NJ, there is so much more we can unpack here about the impact of infertility on individuals and families.

Mental health is a key aspect of total health and wellness. This May, observe Mental Health Awareness Month with our care community designed for addressing and meeting women’s mental healthcare needs provides online psychotherapy, mental health coaching, holistic interventions, and more that allow clients to break down barriers and prioritize wellness all year long.

It can be challenging being in a relationship with someone who has a narcissist personality disorder. But some people can be in a narcissistic relationship and not realize it.

So many women experience some form of sexual assault in their lifetime. This post will reassure them that they are not alone, validate their emotions, and walk through ways that they can work towards healing their mental health.

At some point in their lives, 4.2 percent of women will be diagnosed with ADHD (Attention-Deficit Hyperactive Disorder). Are you a woman with ADHD? Do you ever feel alone or that your symptoms are misunderstood? If so, keep reading. Discussed below are some of the most significant challenges that women with ADHD face. You’ll also learn some tips on how to manage your ADHD symptoms more effectively

The COVID-19 pandemic has been a difficult time for everyone. Many people have dealt with mental health conditions like depression, anxiety, and post-traumatic stress disorder as a result of the pandemic. However, women in particular have been disproportionately affected by the pandemic in many ways. Because of this, countless women are dealing with mental health issues that were brought about or exacerbated by the pandemic.