Patient Retention in Specialized Telepsychiatry Services

Mental health has seen a surge in telemedicine services in recent years, which has proven to be a valuable tool for delivering psychiatric care to patients who may not have easy access to in-person care.

Struggling To Embrace The Uncertainties Of Life? How ACT Therapy Can Help
Therapy Shama Rathi Therapy Shama Rathi

Struggling To Embrace The Uncertainties Of Life? How ACT Therapy Can Help

In life, we often try to avoid struggle and conflict. Let’s face it, we want to live an easy and simple life as much as possible. We don’t want to face problems or curveballs as they can throw us off balance. As humans, we are also always a little dubious of the unknown. We tend to like our routines and shy away from change and things that make us uncomfortable.

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Baby Blues... or Is It Something More?
Maternal Mental Health HLJ Helpdesk Maternal Mental Health HLJ Helpdesk

Baby Blues... or Is It Something More?

Having a baby is an intense and exhilarating time in a woman’s life. There are so many expectations, dreams, hopes, fears, changes both logistically, physically and neurochemically. Women often find their moods after giving birth to be wildly fluctuating. One moment can be joy staring into a new little face and another moment terror at all the things to come. Sleep deprivation and shifting hormones can feel like a bit of a roller coaster. Lets talk about where post-partum blues end and post-partum depression begins.

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