Patient Retention in Specialized Telepsychiatry Services
Mental health has seen a surge in telemedicine services in recent years, which has proven to be a valuable tool for delivering psychiatric care to patients who may not have easy access to in-person care.
Lunapress Mental Health Insights
Categories
- Abortion 2
- Anxiety 18
- Birth Control 2
- Body Image 4
- College 1
- Consent 2
- Contraceptives 2
- Dating 2
- Depression 8
- Fatherhood 1
- Fertility 4
- Friendships 8
- Greif 5
- Health 2
- Healthcare Disparities 4
- Hormone Therapy 4
- LGBTQ 2
- Maternal Mental Health 6
- Menopause 10
- Menstrual Cycle 2
- Mental Health 64
- Miscarriage 7
- Motherhood 35
- New Beginnings 1
- Parenting 11
- Postpartum Depression 12
- Relationships 9
- Self Care 27
- Self-Help 38
- Social media 1
- Teen 7
- Therapy 8
- Trauma 9
- Womanhood 2
- Work 5
Caring for Yourself after Giving Birth
While childbirth is physically and emotionally draining, the heightened joy of holding your newborn makes it worthwhile. However, even after conquering the wearisome pregnancy period and excruciating labor pangs, the journey is not over yet. Remember, an expectant woman’s body undergoes several transformations throughout the pregnancy. Apart from physical changes, insomnia, backaches, fatigue, depression, morning sickness, and other symptoms add to the list.
Types of Meditation Techniques You Can Do at Home
More than 14 percent of adults in the United States (roughly 36 million people) have tried meditating at least once. Have you ever thought about experimenting with this practice? Read on to learn more about the benefits of regular mindfulness meditation. You’ll also find some quick and easy meditation techniques you can do at home today.
How to Maintain Mood Balance During Menopause
An estimated 40-70% of menopausal women experience mood changes. This staggering number can be viewed as disheartening, or be validating that you are not alone. What you are experiencing is very normal, and can be extremely frustrating.
How To Cope With Infertility: The Ugly Words We Need To Address
Many people have been affected by infertility or know someone who has, but struggling to conceive can be a very private issue that leaves you feeling depressed, ashamed, hopeless, or guilty. If you and a partner are going through this journey together, infertility can throw a wrench into your relationship, making it difficult for both of you to talk about how you feel.
Easily Overlooked Activities That Boost Your Mental Health
What’s that one thing you are looking forward to after a busy week at work or after a long stressful day? It may be having a hot shower or a long bubble bath, while some may choose to nestle in the bed with their favorite show on Netflix. These wind down activities help you and your body rest, relax and calm down. All these activities are centered around getting a break from the constant stimulation of the day and boost your mental health.
Self-Care: Sustainable and Naturally Sourced Part 2
Welcome back! Ok, let’s get to the how. How else was I to infuse my life with sustainable self-care aside from identifying the “who's.” While I love schedules and routines, I found it incredibly difficult to “add” things in. Bubble baths and manicures sounded wonderful but really aside from bathing our kids in our bathtub, I have not actually taken a bubble bath in our fancy new master bathroom even once since we moved into our house, over 1 year ago! While I love, manicures, pedicures, and massages as self-care, I found it wasn’t regularly sustainable. So, I decided I would have to make use of the things that I already had in my life and upcycle them.