Lubbock Mental Health Services

Therapy, also known as counseling or psychotherapy, is a collaborative process between a trained therapist and a client, aimed at improving mental health and well-being. Our therapists provide a safe, confidential space for individuals to explore their thoughts, feelings, and behaviors, identify challenges, and develop coping strategies. Through various therapeutic modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness-based approaches, therapy can help individuals navigate life's challenges, heal from past traumas, and cultivate greater self-awareness and resilience.

60 mins | $150

Psychiatry involves the diagnosis, treatment, and management of mental health disorders using medication, psychotherapy, and other interventions. Our board-certified psychiatrists specialize in the assessment and treatment of a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, and more. Whether you're experiencing symptoms that warrant medication management or seeking a comprehensive evaluation of your mental health, our psychiatrists provide personalized care tailored to your unique needs and goals.

45 mins | $240

Coaching focuses on personal and professional development, helping individuals set and achieve goals, overcome obstacles, and maximize their potential. Our certified coaches specialize in areas such as life coaching, career coaching, wellness coaching, and more, providing guidance, accountability, and support to help you create positive change and thrive in all areas of your life. Whether you're seeking clarity, motivation, or direction, coaching can help you unlock your full potential and live a more fulfilling, purpose-driven life.

Individual 60 mins | $100

Group 60 mins | $30

Our 24/7 Care Navigation Team is dedicated to providing support, resources, and assistance to individuals and families in crisis or in need of immediate help. Whether you're experiencing a mental health emergency, struggling to access care, or seeking guidance on navigating the mental health system, our caring and knowledgeable team is available around the clock to provide compassionate support and connect you with the resources you need. From crisis intervention to care coordination, our Care Navigation Team is here to ensure that you receive the help and support you need when you need it most.

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Anxiety is a natural response to stress, but when it becomes overwhelming or debilitating, it can interfere with daily functioning and quality of life. Our skilled therapists specialize in anxiety counseling, offering practical tools, coping strategies, and relaxation techniques to help individuals manage anxiety symptoms, reduce stress, and regain a sense of calm and control.

Depression is a common mental health concern characterized by persistent feelings of sadness, hopelessness, and despair. Our compassionate therapists are experienced in helping individuals navigate the challenges of depression, offering support, validation, and evidence-based interventions to promote healing and resilience.

Grief is a natural response to loss, but navigating the complex emotions and challenges of grief can feel overwhelming and isolating. Our compassionate therapists specialize in loss and grief counseling, offering support, validation, and healing for individuals and families coping with the death of a loved one, the end of a relationship, or other significant losses. Whether you're struggling with feelings of sadness, anger, or guilt, we're here to provide a safe and supportive space for you to express your feelings, process your grief, and find hope and healing on your journey toward acceptance and peace.

The birth of a child is supposed to be a joyous occasion, but for some women, it can be a traumatic and distressing experience. Our compassionate therapists provide birth trauma counseling, offering support, validation, and healing for women who have experienced traumatic childbirth experiences. Whether you're struggling with feelings of guilt, shame, or fear, we're here to help you process your emotions, reclaim your power, and heal from past trauma.

Adolescence and young adulthood are periods of rapid growth, change, and transition, accompanied by a host of physical, emotional, and psychological challenges. Our experienced therapists specialize in supporting teens, college students, and young adults as they navigate the complexities of adolescence, identity formation, and life transitions. Whether you're struggling with peer pressure, academic stress, or relationship issues, we're here to provide a safe and supportive space for you to explore your feelings, gain insight, and develop the skills and resilience you need to thrive.

Parenting is one of life's greatest joys, but it can also be one of its greatest challenges, especially during times of transition or change. Our compassionate therapists specialize in parenting transitions, offering support, guidance, and practical strategies to help individuals and families navigate the ups and downs of parenthood with confidence and resilience. Whether you're adjusting to the demands of new parenthood, coping with the challenges of co-parenting, or navigating a major life transition such as divorce or remarriage, we're here to help you build stronger, healthier family relationships and thrive as a parent.

The path to motherhood is filled with joy, excitement, and anticipation, but a range of emotional and psychological challenges can also accompany it. Our caring therapists specialize in maternal and reproductive mental health services, offering support, validation, and healing for women navigating pregnancy, postpartum, and beyond. Whether you're struggling with mood swings, anxiety, or postpartum depression, we're here to provide a safe and supportive space for you to express your feelings, seek guidance, and find healing and support.

Postpartum depression and anxiety are prevalent yet often misunderstood conditions that can affect individuals after childbirth. The challenges of caring for a newborn, coupled with hormonal fluctuations and sleep deprivation, can exacerbate these disorders. LunaJoy offers evidence-based interventions and therapeutic support to address postpartum depression, anxiety, and related disorders. By fostering a nurturing and non-judgmental environment, LunaJoy helps individuals navigate the complexities of parenthood while prioritizing their mental health.

Menopause is a natural transition that marks the end of a woman's reproductive years, but for many women, it can be accompanied by a host of physical, emotional, and psychological symptoms. Our knowledgeable therapists specialize in menopause counseling, offering support, education, and practical strategies to help women navigate the physical and emotional changes of menopause with grace and resilience. Whether you're struggling with hot flashes, mood swings, or sleep disturbances, we're here to help you feel empowered, informed, and supported during this transitional phase of life.

Infertility can be deeply emotional and challenging, impacting not only physical health but also mental and emotional well-being. Our experienced therapists specialize in infertility counseling, offering support, guidance, and compassion to individuals and couples navigating the complexities of infertility and fertility treatments. Whether you're coping with grief, disappointment, or relationship strain, we're here to provide a safe and supportive space for healing and growth.