Patient Retention in Specialized Telepsychiatry Services
Mental health has seen a surge in telemedicine services in recent years, which has proven to be a valuable tool for delivering psychiatric care to patients who may not have easy access to in-person care.
Lunapress Mental Health Insights
Categories
- Abortion 2
- Anxiety 18
- Birth Control 2
- Body Image 4
- College 1
- Consent 2
- Contraceptives 2
- Dating 2
- Depression 9
- Fatherhood 1
- Fertility 4
- Friendships 8
- Greif 5
- Health 3
- Healthcare Disparities 4
- Hormone Therapy 4
- LGBTQ 2
- Maternal Mental Health 6
- Menopause 11
- Menstrual Cycle 2
- Mental Health 64
- Miscarriage 7
- Motherhood 35
- New Beginnings 1
- Parenting 11
- Postpartum Depression 12
- Relationships 9
- Self Care 27
- Self-Help 38
- Social media 1
- Teen 7
- Therapy 10
- Trauma 9
- Womanhood 2
- Work 5
Understanding the 4 Types of Stress So You Can Feel Less Overwhelmed in Life
Stress management is a necessary step for women to balance their responsibilities and feel less overwhelmed. Learn more about our Florida-based treatment services.
The Surprising Impacts of Breastfeeding on Physical and Mental Health
With World Breastfeeding Week LunaJoy wants to highlight some of the surprising impacts of breastfeeding on physical and mental health.
Overcoming Imposter Syndrome & How to Find Satisfaction in Your Career
Overcoming imposter syndrome is a necessary step for women finding satisfaction and success in their career. Learn more about our holistic women-centered treatment options.
How to Actually Enjoy Your Next Vacation the Way You Deserve
If you spend every vacation feeling frazzled, we’ve got you covered with tips for planning a vacation that won’t leave you saying, “vacations stress me out!”.
World Infertility Awareness Month & You
In June, it’s World Infertility Awareness Month, and while we offer infertility counseling at LunaJoy to our community in CA, FL, GA, NC, NY, AK, IL, and NJ, there is so much more we can unpack here about the impact of infertility on individuals and families.
May is Mental Health Awareness Month
Mental health is a key aspect of total health and wellness. This May, observe Mental Health Awareness Month with our care community designed for addressing and meeting women’s mental healthcare needs provides online psychotherapy, mental health coaching, holistic interventions, and more that allow clients to break down barriers and prioritize wellness all year long.
9 Signs That You might be in a Relationship with a Narcissist
It can be challenging being in a relationship with someone who has a narcissist personality disorder. But some people can be in a narcissistic relationship and not realize it.
Caring for your mental health as a sexual assault survivor
So many women experience some form of sexual assault in their lifetime. This post will reassure them that they are not alone, validate their emotions, and walk through ways that they can work towards healing their mental health.
The Challenges Of Managing ADHD When You’re A Woman
At some point in their lives, 4.2 percent of women will be diagnosed with ADHD (Attention-Deficit Hyperactive Disorder). Are you a woman with ADHD? Do you ever feel alone or that your symptoms are misunderstood? If so, keep reading. Discussed below are some of the most significant challenges that women with ADHD face. You’ll also learn some tips on how to manage your ADHD symptoms more effectively
The Impact of the Pandemic on Women’s Mental Health
The COVID-19 pandemic has been a difficult time for everyone. Many people have dealt with mental health conditions like depression, anxiety, and post-traumatic stress disorder as a result of the pandemic. However, women in particular have been disproportionately affected by the pandemic in many ways. Because of this, countless women are dealing with mental health issues that were brought about or exacerbated by the pandemic.
Mental Health Effects of Inclusive Breastfeeding.
Over the course of our lives, and especially during pregnancy, most women will hear about the benefits of breastfeeding. While this information is important, constant reiteration can leave women feeling pressured, guilty and feeling inadequate. This is even sharper when new mothers experience difficulties breastfeeding. Instead of feeling supported, women who struggle to breastfeed or just do not want to, tend to feel pressure. There can be a lot of judgement about choices made in this realm. Such tensions can negatively affect mental health and self-esteem during this already vulnerable time.
A Take on Olympians and Mental Health
Hearing the word “Olympian” brings up ideas someone resembling a god or infallible force. And, to a certain extent as these athletes at the Olympics showcase their supernatural abilities which are often born from a combination of genetic predisposition and unwavering dedication to their sport. These Olympians are certainly gifted in terms of physical strength and talent and are a cut above the rest of us. Even research support that there are often genetic and physical differences in their anatomy but while we have been so focused on their physical abilities, until recently there was very little discussion about mental health.
Easily Overlooked Activities That Boost Your Mental Health
What’s that one thing you are looking forward to after a busy week at work or after a long stressful day? It may be having a hot shower or a long bubble bath, while some may choose to nestle in the bed with their favorite show on Netflix. These wind down activities help you and your body rest, relax and calm down. All these activities are centered around getting a break from the constant stimulation of the day and boost your mental health.
College Mental Health Mini-Series
As a student who just completed her first year of college under virtual and pandemic circumstances, I have learned about the difficulties of maintaining motivation and finding the right balance of working and taking breaks. With our two mental breaks during a very long semester, I found myself counting down the days until I would no longer have to open my computer and join a zoom call and study for more time after. I realized quickly that I was not the only one to have these difficulties and learned about how many of the people around me were struggling with burnout.