Patient Retention in Specialized Telepsychiatry Services
Mental health has seen a surge in telemedicine services in recent years, which has proven to be a valuable tool for delivering psychiatric care to patients who may not have easy access to in-person care.
Lunapress Mental Health Insights
Categories
- Abortion 2
- Anxiety 18
- Birth Control 2
- Body Image 4
- College 1
- Consent 2
- Contraceptives 2
- Dating 2
- Depression 8
- Fatherhood 1
- Fertility 4
- Friendships 8
- Greif 5
- Health 2
- Healthcare Disparities 4
- Hormone Therapy 4
- LGBTQ 2
- Maternal Mental Health 6
- Menopause 10
- Menstrual Cycle 2
- Mental Health 64
- Miscarriage 7
- Motherhood 35
- New Beginnings 1
- Parenting 11
- Postpartum Depression 12
- Relationships 9
- Self Care 27
- Self-Help 38
- Social media 1
- Teen 7
- Therapy 8
- Trauma 9
- Womanhood 2
- Work 5
Anatomy of Anxiety
Anxiety can happen to anyone, but it isn’t always easy to recognize differences between normal worries and stressors and anxiety disorders in children, teens, and adults. If you’re seeking anxiety tips and treatment, learn more about LunaJoy’s online evidence-based strategies, psychotherapy, and holistic interventions designed by women for women.
How To Calm Your Mind On Anxious Nights
If you live with anxiety, you might find yourself staying up too late, night after night. It can feel impossible to simply close your eyes and drift off to sleep when you try to go to bed. Instead, you may toss and turn for hours, ruminating on your worries and struggling with negative thoughts.
Panic Attacks After Giving Birth
The postpartum period can be a difficult time for women. Many new mothers are aware of the possibility of the “baby blues” or postpartum depression. But lots of women are not informed about the risk of postpartum panic attacks. This condition often catches new mothers off guard at a time when they’re already struggling to find their footing.
How to Deal With Panic Attacks in the Workplace
Dealing with panic attacks is hard enough, but if you’ve ever experienced a panic attack at work, you know just how disruptive they can be. Perhaps you were in a meeting when you started feeling uncomfortable chest pains. Maybe you were on a call with a client or serving a customer when your symptoms started coming on.
Anxiety In The Post-COVID World
Throughout the COVID-19 pandemic, millions of people struggled with deep-seated anxiety about the future. You may have worried about your career, your housing situation, the health of your family and friends, your career prospects, or how to differentiate between sound advice and misinformation.
Perinatal Anxiety: How To Manage Antepartum and Postpartum Anxiety
Life transitions can be stressful for anyone, and becoming pregnant and having a baby are some of the most major changes some women experience in their lifetime. From the physical changes your body goes through to the transformation of your life after birth, it can feel impossible to find your bearings when everything in your life (and your body) is constantly shifting. As you prepare for these life-altering experiences, your anxiety is likely to reach its peak.
Anxiety and Depression: Why You Might Need To See a Psychiatrist
Living with anxiety and depression can make every day feel like a huge undertaking. From struggling to get out of bed in the morning to fighting racing thoughts at night, it can feel like you’ll never get a break from your own mind. And even though both depression and anxiety are very common, you may feel alone as you face your daily battle. Everyone experiences moments of sadness and anxiousness in their lives. However, when these feelings linger for long periods of time or are very severe, they can interfere with your quality of life and make you feel hopeless.
Five Ways to Break The Cycle of Parental Anxiety
We are our children's first and most important models. We may never be able to break the genetic predisposition of anxiety in some children, but what we can do is help provide a supportive environment and parent in a way that our kids learn how to recognize and handle their anxiety. We can equip them with tools they need to be resilient. Here are several ways to do just that