Online Wellness Coaching for Women
It is helpful to have a clear path to the goals of your life. Whether you want to reduce stress, be a better parent, increase your happiness, or achieve any other goals you may have, we can help you create a lifestyle and an approach to get you there.
If you're feeling stressed and overwhelmed, you're not alone. Stress is a common experience for just about everyone.
Your thoughts and feelings are affected by the people around you, your environment and circumstances, as well as what's going on in your body.
But it's possible to minimize the effects of stress on your health and happiness—by learning how to manage it effectively and gain tools to help you go beyond your current limitations. That's where wellness coaching comes in.
Wellness Coaching helps you identify not only the sources of your stressful thoughts but what it is you want to create in your life. It's an opportunity to learn new skills and tools that will help you get “unstuck” and improve your quality of life.
FAQs
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Wellness Coaching costs $100 for new and follow-up sessions.
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We are a fully virtual office, so you can take a video call from the comfort of your home wherever you are.
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We have certified coaches with years of experience.
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You can give us a call at 727 291 9538 or book a session here: https://open.hellolunajoy.com/coaching
