Virginia Mental Health Services

Our holistic psychotherapy approach is designed to help you gain clarity about your past and present experiences. We focus on healing, increasing self-awareness, and creating space to explore the emotions and thoughts that arise. Although it may feel vulnerable to open up, taking the first step toward therapy is often the most important part of the process.

60 minutes | $150

We are licensed in Virginia and work with several insurance providers. We’ll reach out to your insurance to verify your benefits and ensure coverage.

Our psychiatric services combine holistic interventions with evidence-based practices to address your mental health needs. If necessary, medications are prescribed based on individual needs and responses.

45 minutes | $240

We are licensed in Virginia and are in-network with certain insurance companies. We’ll contact your insurance provider to confirm your benefits.

Our holistic coaching services are designed to help you gain clarity and direction in achieving your personal and professional goals. Together, we’ll identify where you are now and where you want to go and create actionable steps to close the gap. With a focus on goal-setting, accountability, and personal growth, we’re here to support you in living your best life.

50 minutes | $200

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Introducing LunaJoy, your 24/7 Care Navigation team. We're here to help you navigate any situation, assess your needs, and provide solutions. If you're unsure of where to turn, we can connect you with valuable community resources and support.

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Are You Feeling Overwhelmed by Constant Worry or Fear?

Our anxiety counseling helps you gain control over your thoughts and emotions. With personalized techniques and compassionate support, we’ll help you find calm and restore balance in your life.

Are You Struggling to Find Joy or Motivation in Daily Life? 

Our mental health counseling in Virginia focuses on understanding the root causes of your sadness, building resilience, and improving your emotional well-being. Through evidence-based methods and a compassionate approach, we work with you to break free from the weight of depression.

Are You Having Difficulty Coping with the Loss of a Loved One? 

Loss and grief counseling provides a safe space to process your emotions and navigate the challenging journey of mourning. Our therapists support you through the ups and downs of grief.

Have You Experienced Emotional Distress Following Childbirth? 

Birth trauma counseling addresses the emotional impact of traumatic birth experiences and helps you heal from feelings of fear, anxiety, or helplessness. We provide a compassionate environment where you can process your emotions and reclaim your sense of well-being.

Are You or Your Loved One Struggling with Major Life Changes, Like Moving from High School?
Our Virginia counseling services for teen, college, and adulthood transitions are designed to support you during these critical phases. We help you build coping strategies and resilience to manage the pressures of growing up.

Are You Facing Challenges Adjusting to New Roles as a Parent? 

Parenting transitions counseling offers guidance and support as you face the complexities of parenthood. From the early days of new parenthood to the teenage years, we help you build confidence and manage the stresses of raising children.

Are You Experiencing Mental Health Challenges Related to Pregnancy or Reproductive Health?

Our maternal and reproductive mental health services focus on supporting women through pregnancy, fertility struggles, and related emotional concerns. We provide compassionate care to help you.

Are You Struggling with Feelings of Sadness or Anxiety After Childbirth?
Postpartum depression, anxiety, and related disorders are common, but they don’t have to be faced alone. Our specialized Virginia counseling services focus on helping you recover and adjust emotionally.

Are You Experiencing Mood Swings or Emotional Shifts During Menopause?

Our menopause counseling is designed to help you navigate this significant life change with understanding and support. We focus on addressing the emotional and mental health challenges that often accompany menopause.

Are You Feeling Overwhelmed by the Emotional Toll of Infertility?

Infertility counseling provides a safe space to process the complex emotions that come with trying to conceive. We offer personalized support to help you cope with the challenges of infertility.