Elena Spanos, LCSW, is a licensed clinical social worker in Florida. She holds a bachelor's degree from the University of South Florida and a master's degree from Michigan State University. Elena specializes in a wide range of issues, including ADHD, anger management, anxiety, chronic pain, coping skills, depression, grief, relationship issues, sleep or insomnia, stress, trauma and PTSD, and women's issues. Elena utilizes various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT), among others. She works with individuals, couples, and families, and her clients include adolescents, adults, and older adults.

Elena's therapeutic goal is to collaborate with her clients to find personalized solutions that address their unique challenges and unlock their life's true potential. While acknowledging that there are no quick fixes for past difficulties, she strives to help her clients find comfort, resolution, and a renewed sense of optimism and well-being.